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Menopause & midlife women's health

For family physicians and OB/GYNs. Sleep disruption is among the most common complaints of perimenopause and menopause, and Defined Sleep offers a non-hormonal, melatonin-free option for patients declining or unable to use hormone therapy.

Where Defined Sleep fits

  • Complementary to — not competing with — hormone therapy decisions
  • No hormones, no melatonin, no THC, non-sedating: relevant to patients wary of grogginess or dependency
  • Nightly use appropriate; no adverse events reported in the clinical trial

“I recommend Defined Sleep to post-menopausal patients; it is highly beneficial.”

Dr. Elise Grenier
Elise Grenier, M.D.
Board-Certified, American Board of Family Medicine · Owner/Medical Director, Office MD, San Francisco

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