Family & general practice
A patient reports poor sleep in a ten-minute visit. The realistic options have been a hypnotic prescription, generic advice, or a referral with a long wait. Here is a fourth option, with evidence behind it.
Simple decision support
1 · Appropriate patient?
Poor sleep quality, hypnotic-averse, melatonin non-responder. Refer red flags (suspected apnea, parasomnias). Patient selection →
2 · Check interactions
Twenty contraindicated drugs; not for pregnant women. The list →
3 · Dose & counsel
Two softgels one hour before bed; no alcohol or caffeine within three hours; evaluate at 3–4 weeks. Dosing →
“I recommend Defined Sleep to my patients because it is backed by a clinical trial and safer than most OTC sleep aids.”
Bring clinically validated restorative sleep to your patients
Register in under a minute for patient literature, practice ordering, and practice discount codes.
Register as an HCP Ask our science & medical teamPublished study (JCSM) · ClinicalTrials.gov NCT05233761 · Ask our science & medical team
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.